{"id":207505,"date":"2019-04-29T11:44:26","date_gmt":"2019-04-29T15:44:26","guid":{"rendered":"https:\/\/zmanmekomi.com\/?p=207505"},"modified":"2020-01-07T08:38:02","modified_gmt":"2020-01-07T13:38:02","slug":"%d7%93%d7%99%d7%99%d7%92-%d7%91%d7%a8%d7%95%d7%9e%d7%a0%d7%99%d7%94-%d7%94%d7%9e%d7%93%d7%a8%d7%99%d7%9a","status":"publish","type":"post","link":"https:\/\/zmanmekomi.com\/he\/%d7%93%d7%99%d7%99%d7%92-%d7%91%d7%a8%d7%95%d7%9e%d7%a0%d7%99%d7%94-%d7%94%d7%9e%d7%93%d7%a8%d7%99%d7%9a\/","title":{"rendered":"\u200f\u05d3\u05d9\u05d9\u05d2 \u05d1\u05e8\u05d5\u05de\u05e0\u05d9\u05d4, \u05d4\u05de\u05d3\u05e8\u05d9\u05da"},"content":{"rendered":"<h5>\u05de\u05d0\u05ea \u05e0\u05de\u05e8\u05d5\u05d3 \u05d0\u05dc\u05de\u05d2\u05d5\u05e8<\/h5>\n<p><span class=\"dropcap dropcap-simple\">\u05d0<\/span>\u05ea\u05e8\u05d9 \u05d4\u05d3\u05d9\u05d2 \u05d4\u05e8\u05e9\u05de\u05d9\u05d9\u05dd, \u05db\u05d2\u05d5\u05df \u05d4\u05d3\u05dc\u05ea\u05d0 \u05e9\u05dc 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\u05d0\u05dc\u05e4\u05d9\u05d9\u05dd \u05d0\u05d2\u05de\u05d9\u05dd \u05e9\u05d9\u05e9 \u05dc\u05d4\u05dd \u05e9\u05dd, \u05d5\u05e2\u05d5\u05d3 \u05e9\u05d8\u05d7\u05d9 \u05d1\u05d9\u05e6\u05d4, \u05de\u05d0\u05d2\u05e8\u05d9 \u05de\u05d9\u05dd \u05dc\u05d0\u05d5\u05e8\u05da \u05d4\u05e0\u05d7\u05dc\u05d9\u05dd, \u05d0\u05d2\u05de\u05d9 \u05e1\u05db\u05e8, \u05d5\u05d0\u05e4\u05d9\u05dc\u05d5 \u05e0\u05d7\u05dc\u05d9\u05dd \u05e2\u05dd \u05de\u05d9\u05dd \u05d6\u05db\u05d9\u05dd \u05d1\u05d4\u05e8, \u05d4\u05de\u05ea\u05d0\u05d9\u05de\u05d9\u05dd \u05dc\u05d3\u05d9\u05d9\u05d2 &quot;\u05e4\u05d5\u05e8\u05dc\u05d9\u05dd&quot;, \u05de\u05e1\u05d5\u05d2\u05d9\u05dd \u05e9\u05d5\u05e0\u05d9\u05dd, \u05d0\u05dc\u05d0 \u05e9\u05d3\u05d9\u05d2 \u05e4\u05d5\u05e8\u05dc\u05d9\u05dd \u05d3\u05d5\u05e8\u05e9 \u05de\u05d5\u05de\u05d7\u05d9\u05d5\u05ea \u05d5\u05e6\u05d9\u05d5\u05d3 \u05de\u05d9\u05d5\u05d7\u05d3.<\/p><\/blockquote>\n<p>\u05d0\u05e0\u05e9\u05d9 \u05d4\u05e9\u05dc\u05d8\u05d5\u05df 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\u05e2\u05d3 4 \u05d7\u05db\u05d5\u05ea \u05dc\u05d0\u05d3\u05dd.<\/p>\n<p>\u05d4\u05d3\u05d2\u05d9\u05dd \u05d4\u05e0\u05ea\u05e4\u05e1\u05d9\u05dd \u05d1\u05d0\u05d2\u05de\u05d9 \u05d4\u05de\u05d9\u05e9\u05d5\u05e8 \u05d5\u05d4\u05d2\u05d1\u05e2\u05d5\u05ea, \u05d4\u05dd \u05de\u05d9\u05e0\u05d9 \u05e7\u05e8\u05e4\u05d9\u05d5\u05df, \u05d1\u05e2\u05d9\u05e7\u05e8 \u05e7\u05e8\u05e4\u05d9\u05d5\u05df \u05e2\u05e9\u05d1, \u05d3\u05d2 \u05d8\u05e2\u05d9\u05dd \u05e9\u05d0\u05d9\u05e0\u05d5 \u05d3\u05d5\u05de\u05d4 \u05dc\u05e7\u05e8\u05e4\u05d9\u05d5\u05e0\u05d9\u05dd \u05d4\u05de\u05e4\u05d5\u05d8\u05de\u05d9\u05dd \u05d4\u05de\u05d2\u05d5\u05d3\u05dc\u05d9\u05dd \u05d1\u05d1\u05e8\u05db\u05d5\u05ea \u05d4\u05d3\u05d2\u05d9\u05dd \u05d0\u05e6\u05dc\u05e0\u05d5, \u05de\u05d9\u05e0\u05d9 \u05e7\u05e8\u05e1, \u05d6\u05d0\u05d1 \u05d4\u05de\u05d9\u05dd \u05d4\u05e0\u05e7\u05e8\u05d0 \u05db\u05d0\u05df &quot;\u05e9\u05d8\u05d9\u05d5\u05e7\u05d4&quot; \u05d5\u05de\u05d9\u05e0\u05d9 \u05e9\u05e4\u05de\u05e0\u05d5\u05df, \u05d4\u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05d2\u05d9\u05e2 \u05db\u05d0\u05df \u05dc\u05e2\u05e9\u05e8\u05d5\u05ea \u05e7\u05d9\u05dc\u05d5\u05d2\u05e8\u05de\u05d9\u05dd.<\/p>\n<blockquote><p>\u05de\u05e2\u05d5\u05d3\u05e0\u05d9\u05dd \u05d9\u05d5\u05ea\u05e8 \u05d5\u05e7\u05e9\u05d9\u05dd \u05d9\u05d5\u05ea\u05e8 \u05dc\u05ea\u05e4\u05d9\u05e1\u05d4 \u05d4\u05dd \u05d4\u05d3\u05d2\u05d9\u05dd \u05d4\u05d8\u05d5\u05e8\u05e4\u05d9\u05dd \u05d4\u05de\u05d4\u05d9\u05e8\u05d9\u05dd, \u05de\u05db\u05d5\u05d1\u05d3 \u05dc\u05ea\u05e4\u05d5\u05e1 \u05d3\u05d2 \u05d8\u05d5\u05e8\u05e3 \u05d8\u05e2\u05d9\u05dd \u05de\u05d0\u05d3 \u05e9\u05dc\u05d0 \u05d4\u05e6\u05dc\u05d7\u05ea\u05d9 \u05dc\u05d1\u05e8\u05e8 \u05d0\u05ea \u05e9\u05de\u05d5 \u05d1\u05e2\u05d1\u05e8\u05d9\u05ea \u05d5\u05e0\u05e7\u05e8\u05d0 \u05db\u05d0\u05df &quot;\u05e9\u05dc\u05d0\u05d5\u05d5&quot; .<\/p><\/blockquote>\n<p>\u05d1\u05d3\u05dc\u05ea\u05d0 \u05e9\u05dc \u05d4\u05d3\u05e0\u05d5\u05d1\u05d4 \u05db- 150 \u05de\u05d9\u05e0\u05d9 \u05d3\u05d2\u05d9\u05dd, \u05d1\u05d9\u05e0\u05d9\u05d4\u05dd \u05d3\u05d2 \u05d4\u05d7\u05d3\u05e7\u05df \u05d4\u05de\u05d2\u05d9\u05e2 \u05dc\u05de\u05d0\u05d5\u05ea \u05e7\u05d9\u05dc\u05d5 \u05dc\u05d3\u05d2. \u05d5\u05d2\u05dd \u05e9\u05e4\u05de\u05e0\u05d5\u05e0\u05d9\u05dd \u05e9\u05db\u05e9\u05d4\u05dd \u05e0\u05ea\u05e4\u05e1\u05d9\u05dd \u05d1\u05d7\u05db\u05d4, \u05dc\u05d0 \u05d1\u05e8\u05d5\u05e8 \u05de\u05d9 \u05d4\u05d5\u05d0 \u05d4\u05d3\u05d9\u05d9\u05d2.<\/p>\n<p>\u05d0\u05e0\u05d9 \u05d0\u05d9\u05e9\u05d9\u05ea \u05d0\u05d5\u05d4\u05d1 \u05d0\u05ea \u05d4\u05de\u05e7\u05d5\u05de\u05d5\u05ea \u05d4\u05e0\u05d9\u05d3\u05d7\u05d9\u05dd \u05d1\u05d8\u05d1\u05e2 \u05e2\u05dd \u05d0\u05d5 \u05d1\u05dc\u05d9 \u05d0\u05e0\u05e9\u05d9\u05dd \u05d0\u05d7\u05e8\u05d9\u05dd, \u05d3\u05d9\u05d2 \u05e9\u05d0\u05d9\u05e0\u05d5 \u05ea\u05d7\u05e8\u05d5\u05ea\u05d9, \u05d5\u05db\u05de\u05d5\u05ea \u05d4\u05d3\u05d2\u05d9\u05dd \u05e4\u05d7\u05d5\u05ea \u05d7\u05e9\u05d5\u05d1\u05d4, \u05d0\u05da \u05db\u05dc \u05d3\u05d9\u05d9\u05d2 \u05d9\u05db\u05d5\u05dc \u05dc\u05de\u05e6\u05d5\u05d0 \u05db\u05d0\u05df \u05d0\u05ea \u05de\u05d1\u05d5\u05e7\u05e9\u05d5, \u05db\u05d5\u05dc\u05dc \u05d3\u05d9\u05d9\u05d2 \u05e1\u05e4\u05d5\u05e8\u05d8\u05d9\u05d1\u05d9 \u05d5\u05ea\u05d7\u05e8\u05d5\u05d9\u05d5\u05ea \u05d3\u05d9\u05d9\u05d2 \u05e8\u05d1\u05d5\u05ea. \u05e2\u05e8\u05d5\u05e6\u05d9 \u05d4\u05d8\u05dc\u05d5\u05d5\u05d9\u05d6\u05d9\u05d4 \u05de\u05dc\u05d0\u05d9\u05dd \u05d1\u05e1\u05e8\u05d8\u05d9\u05dd \u05e2\u05dc \u05d3\u05d9\u05d9\u05d2, \u05d1\u05e1\u05e8\u05d8\u05d9\u05dd, \u05d4\u05e8\u05d5\u05de\u05e0\u05d9\u05dd \u05de\u05d7\u05d6\u05d9\u05e8\u05d9\u05dd \u05d0\u05ea \u05d4\u05d3\u05d2\u05d9\u05dd \u05dc\u05de\u05d9\u05dd, \u05db\u05de\u05d9 \u05e9\u05e7\u05e6\u05ea \u05de\u05db\u05d9\u05e8 \u05e8\u05d5\u05de\u05e0\u05d9\u05dd \u05d0\u05e0\u05d9 \u05d1\u05e1\u05e4\u05e7 \u05e8\u05d1 \u05d0\u05dd \u05d6\u05d5\u05d4\u05d9 \u05ea\u05de\u05d5\u05e0\u05ea \u05d4\u05de\u05e6\u05d9\u05d0\u05d5\u05ea&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u05de\u05d0\u05ea \u05e0\u05de\u05e8\u05d5\u05d3 \u05d0\u05dc\u05de\u05d2\u05d5\u05e8 \u05d0\u05ea\u05e8\u05d9 \u05d4\u05d3\u05d9\u05d2 \u05d4\u05e8\u05e9\u05de\u05d9\u05d9\u05dd, \u05db\u05d2\u05d5\u05df \u05d4\u05d3\u05dc\u05ea\u05d0 \u05e9\u05dc \u05d4\u05d3\u05e0\u05d5\u05d1\u05d4, \u05d0\u05d2\u05de\u05d9\u05dd \u05d1\u05de\u05d9\u05e9\u05d5\u05e8 \u05d5\u05d1\u05d2\u05d1\u05e2\u05d5\u05ea, \u05d0\u05d9\u05e0\u05dd \u05e8\u05d1\u05d9\u05dd, \u05d5\u05e8\u05e7 \u05d1\u05d3\u05dc\u05ea\u05d0 \u05d9\u05e9 \u05e4\u05d9\u05e7\u05d5\u05d7 \u05de\u05de\u05e9\u05d9, \u05e9\u05d9\u05e2\u05d9\u05dc\u05d5\u05ea\u05d5 \u05db\u05e0\u05e8\u05d0\u05d4 \u05e0\u05de\u05d5\u05db\u05d4, \u05d4\u05d3\u05d2\u05d9\u05dd \u05de\u05ea\u05de\u05e2\u05d8\u05d9\u05dd \u05dc\u05e4\u05d9 \u05d4\u05d9\u05d3\u05d5\u05e2, \u05d0\u05da \u05ea\u05d9\u05d9\u05e8 \u05d4\u05e8\u05d5\u05e6\u05d4 \u05dc\u05d3\u05d5\u05d2 \u05d1\u05de\u05e7\u05d5\u05de\u05d5\u05ea \u05e9\u05db\u05d0\u05dc\u05d4, \u05db\u05d3\u05d0\u05d9 \u05de\u05d0\u05d3 \u05e9\u05d9\u05e6\u05d8\u05d9\u05d9\u05d3 \u05d1\u05e8\u05e9\u05d9\u05d5\u05df , \u05d0\u05d5 \u05dc\u05d7\u05d9\u05dc\u05d5\u05e4\u05d9\u05df \u05d9\u05e6\u05d0 \u05e2\u05dd \u05de\u05e7\u05d5\u05de\u05d9, \u05d3\u05d9\u05d2 \u05d0\u05d5 \u05de\u05d3\u05e8\u05d9\u05da \u05d4\u05de\u05db\u05d9\u05e8 \u05d0\u05ea \u05d4\u05e0\u05d5\u05d4\u05dc\u05d9\u05dd, \u05d5\u05d2\u05dd \u05d0\u05ea \u05d4\u05d7\u05d5\u05e7\u05d9\u05dd \u05d4\u05d1\u05dc\u05ea\u05d9 \u05db\u05ea\u05d5\u05d1\u05d9\u05dd, \u05d0\u05da [&#8230;]\n","protected":false},"author":541,"featured_media":207506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[28,7115],"tags":[25837,25839],"class_list":["post-207505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category---wellness","category-7115","tag-25837","tag-25839"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u05d3\u05d9\u05d9\u05d2 \u05d1\u05e8\u05d5\u05de\u05e0\u05d9\u05d4, \u05d4\u05de\u05d3\u05e8\u05d9\u05da &#8211; \u05d6\u05de\u05df \u05de\u05e7\u05d5\u05de\u05d9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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\u05d1\u05d3\u05dc\u05ea\u05d0 \u05d9\u05e9 \u05e4\u05d9\u05e7\u05d5\u05d7 \u05de\u05de\u05e9\u05d9, \u05e9\u05d9\u05e2\u05d9\u05dc\u05d5\u05ea\u05d5 \u05db\u05e0\u05e8\u05d0\u05d4 \u05e0\u05de\u05d5\u05db\u05d4, \u05d4\u05d3\u05d2\u05d9\u05dd \u05de\u05ea\u05de\u05e2\u05d8\u05d9\u05dd \u05dc\u05e4\u05d9 \u05d4\u05d9\u05d3\u05d5\u05e2, \u05d0\u05da \u05ea\u05d9\u05d9\u05e8 \u05d4\u05e8\u05d5\u05e6\u05d4 \u05dc\u05d3\u05d5\u05d2 \u05d1\u05de\u05e7\u05d5\u05de\u05d5\u05ea \u05e9\u05db\u05d0\u05dc\u05d4, \u05db\u05d3\u05d0\u05d9 \u05de\u05d0\u05d3 \u05e9\u05d9\u05e6\u05d8\u05d9\u05d9\u05d3 \u05d1\u05e8\u05e9\u05d9\u05d5\u05df , \u05d0\u05d5 \u05dc\u05d7\u05d9\u05dc\u05d5\u05e4\u05d9\u05df \u05d9\u05e6\u05d0 \u05e2\u05dd \u05de\u05e7\u05d5\u05de\u05d9, \u05d3\u05d9\u05d2 \u05d0\u05d5 \u05de\u05d3\u05e8\u05d9\u05da \u05d4\u05de\u05db\u05d9\u05e8 \u05d0\u05ea \u05d4\u05e0\u05d5\u05d4\u05dc\u05d9\u05dd, \u05d5\u05d2\u05dd \u05d0\u05ea \u05d4\u05d7\u05d5\u05e7\u05d9\u05dd \u05d4\u05d1\u05dc\u05ea\u05d9 \u05db\u05ea\u05d5\u05d1\u05d9\u05dd, \u05d0\u05da [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zmanmekomi.com\/he\/%d7%93%d7%99%d7%99%d7%92-%d7%91%d7%a8%d7%95%d7%9e%d7%a0%d7%99%d7%94-%d7%94%d7%9e%d7%93%d7%a8%d7%99%d7%9a\/\" \/>\n<meta property=\"og:site_name\" content=\"\u05d6\u05de\u05df \u05de\u05e7\u05d5\u05de\u05d9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mekomimag\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-29T15:44:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-07T13:38:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/zmanmekomi.com\/wp-content\/uploads\/2019\/04\/danube-2165816_1280-e1556552311392.jpg?fit=860%2C645&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"860\" \/>\n\t<meta property=\"og:image:height\" content=\"645\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta 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